Today, I’ll share a recipe for a very delectable and nutritious meal with you. It’s Belizean rice and beans. Classic Belizean rice and beans use red kidney beans and rice cooked with coconut milk, spices, and occasionally stewed chicken, pork, or fish. This meaty dish has a deep, fragrant flavor and is full of flavor.
Rich coconut milk, savory herbs & spices like thyme & garlic, and the soft texture of the beans & rice result in a delicious and filling dinner. To give the food a spicy kick, many people also like to add a splash of hot sauce or habanero peppers.
This rice and beans dish from Belize is a wonderfully tasty and comfortable dish that highlights the nation’s numerous culinary origins due to the variety of flavors and textures. You must taste it if you ever visit Belize. Let me share a Belizean rice and beans recipe with you:
Belizean Rice and Beans
Ingredients
For the beans and rice
- 1 cup long-grain white rice
- 1 cup canned or soaked red kidney beans
- 12 cups of coconut milk
- 2 cloves of minced garlic, along with 1 small onion, coarsely chopped
- A half teaspoon of thyme
- 12 teaspoons of salt
- 12 teaspoons of black pepper
- 2 teaspoons of frying oil
For the optional stewed chicken
- 1 lb. of chicken pieces, divided into serving sizes
- 1 sliced, tiny onion
- 2 minced garlic cloves
- ½ teaspoons each of thyme and black pepper
- 1 tablespoon of frying oil
- ½ teaspoon salt
- 1 cup of water
Video
Procedure For Making Belizean Rice and Beans
- First, if using canned beans, wash and strain the kidney beans first. Before beginning, soak dry beans the night before and cook them until tender.
- Heat the vegetable oil in a big pot over medium heat. Add the minced garlic and onion, both chopped until transparent and sauté.
- After adding the rice, mix it with the onion and garlic for a few minutes until the rice is in oil and translucent.
- Add the cooked or canned kidney beans after the coconut milk. Stir thoroughly.
- Include salt, black pepper, and thyme. Combine all the ingredients.
- Simmer the mixture for a short while. When the mixture is simmering, turn the heat down low, cover the pan, and let the rice cook for 20 to 25 minutes, or until it is soft and has soaked up the liquid. To avoid sticking, be careful to stir every so often.
- You can make stewed chicken with rice and beans. Cooking oil should be heated at a medium-high temperature in a different pan.
- Put the chicken chunks in the oven and cook them thoroughly.
- Add salt, black pepper, and thyme to the chicken’s seasoning. Then, drop the flame to low, put a lid on the pan, and simmer the chicken for the desired doneness for 30 to 40 minutes.
- Serve the Belizean rice and beans and put the cooked chicken on top after the rice and chicken have both finished cooking. Enjoy!
You are welcome to change the spices and flavors to your liking. Discover the rich harmony of our authentic Belizean Rice and Beans, and elevate its flavors with a kick from our Devil Sauce. A fusion of tradition and zest!”
Conclusion
To sum up, Belizean rice and beans are a tasty and soothing cuisine that masterfully combines the flavors of coconut milk, rice beans, and aromatic spices. It’s a rich taste of Belizean food that is nourishing and welcoming, whether eaten on its own or with stewed chicken. Try this dish to experience Belize’s delectable cuisine right in your home!
